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Little Minds, Big Worries: Understanding Phobias and Mental Health in Children

Fear is a normal part of life, a primal instinct that keeps us safe from danger. But for some children, these everyday fears morph into something much bigger: phobias. These intense anxieties can become so powerful that they disrupt daily activities, turning a trip to the park into an obstacle course or a school presentation […]

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Why National Schizophrenia Awareness Day Matters

Every year on the 25th of July, the world comes together to recognize National Schizophrenia Awareness Day. This day is more than just a calendar marker; it’s a crucial opportunity to raise awareness about a complex mental health condition, challenge misconceptions, and show support for those living with schizophrenia. What is Schizophrenia? Schizophrenia is a

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Behind the Screen: The Hidden Impact of Cyberbullying on Mental Wellbeing

The internet has revolutionized the way we connect, but it’s also created a new space for bullying: cyberbullying. Unlike traditional bullying, cyberbullying can happen anywhere, anytime, and can feel inescapable. This constant barrage of negativity can have a profound impact on a person’s mental well-being. In this blog, we’ll delve into the hidden world of

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