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Being a teenager is tough. You’re bombarded with changes, social pressures, and the constant urge to fit in. Sometimes, that pressure can morph into something not-so-great: negative peer pressure. It’s that feeling of being pushed to do something you’re uncomfortable with, all to avoid being ostracized from the group. This guide will equip you with […]

Have you ever scrolled through social media, bombarded by pictures of perfect vacations, trendy outfits, and seemingly flawless lives, and felt a pang of envy? You’re not alone. This feeling of missing out on the good times others seem to be having is a common phenomenon called FOMO, or Fear Of Missing Out. While FOMO

Language Matters In honor of Pride Month this blog post will discuss mental health issues the LGBTQIA+ community experience. One of those is a lack of validation and affirmation.  A step LGBTQIA+ allies can take to work towards giving validation is by learning to use the correct terminology and gender affirming language. LGBTQIA+: Acronym for lesbian,